Additional Information

For Patients & Families
For Health Professionals

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Healthy You

"Healthy You" - Weight Management Program

The following Way to Grow! "Healthy You" fact sheets are available as additional information.

5-4-3-2-1 Countdown to Family Fitness
Helping Your Child Eat for Good Health
Eight Steps to Sensible Eating
Weight Management
Healthy You Weight Management Class Schedule

For additional information regarding CHKD Weight Management Program, support groups, psychotherapy groups or individual and/or family therapy, contact program manager, Babs Benson, RN, at (757) 668-7035 or barbara.benson@chkd.org.